Brazilian jiu jitsu girl

Being as a woman in the United States is assaulted or beaten every nine seconds and has a 1 in 5 chance of being raped in her lifetime, it would make sense that jiu jitsu would be a recommended form of self defense for a group of people that is usually smaller and weaker than the people most likely to assault them. That said, jiu jitsu has so much more to offer than just self defense. Jiu jitsu erases a lot of those insecurities by showing you all the awesome things your body can do. Do you know what it feels like to find out that you have ridiculously flexible shoulders that make you virtually un-kimura-able? Yes, there are lots of women who are stronger, heavier, or taller than lots of men, but the vast majority of us are not. It can be really intimidating to walk into a martial arts gym and see really fit dudes beating the crap out of each other, but jiu-jitsu allows anyone to beat the crap out of anyone else.
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Building Character Through Brazilian Jiu Jitsu

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Tips For Women Who Want To Start Training Brazilian Jiu-Jitsu

Apr 27, Diane Hing Articles. A march that stood for values such as equal rights, dignity, justice, freedom from discrimination and against misogyny. A popular saying is that jiu jitsu makes everyone equal. This is idealistic. If you truly believe this is the case, you are overlooking your male privilege in the sport.
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From the Experts: How to Attract and Retain Women in BJJ

Its Monday. I am in the midst of a late afternoon slump. I am tired, unmotivated and not looking forward to going to the gym. My gym in almost an hour drive each way. There was not definitely NOT enough weekend to my weekend.
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When it comes to Martial Arts Kelley Perotti is no stranger. She has around twenty one years experience and counting. She began her Brazilian Jiu Jitsu training seventeen years ago. She says that she has always enjoyed the evolution of practical martial arts and was lucky to have been introduced to BJJ at the turn of the century.
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