Uncontrolled anger can be harmful, but you can learn to manage it. Anger is one of a range of emotions that we all experience. Anger can start to become a problem when you express it through unhelpful or destructive behaviour — either towards yourself or other people. It can also contribute to you developing mental health problems, like depression and anxiety , or make existing problems worse. Do you behave passive-aggressively towards other people?
Tantrums, defiance, moodiness, intense emotions, impulsive and reckless conduct. Sometimes it may be hard to believe, but no, your teenager is not an alien being from a distant planet. Your teen may be taller than you and seem mature in some respects, but often they are simply unable to think things through on an adult level. Hormones produced during the physical changes of adolescence can further complicate things. Understanding adolescent development can help you find ways to stay connected to your teen and overcome problems together. No matter how much your teen seems to withdraw from you emotionally, no matter how independent your teen appears, or how troubled your teen becomes, they still need your attention and to feel loved by you. Teens differ from adults in their ability to read and understand emotions in the faces of others.
Includes all the best anger management strategies! Order all our resources! The Institute also offers a Faith-based edition of the book, workbook, DVD and a Christian Curriculum for churches, Christian leaders and organizations desiring a biblical approach. Or take the Home-study DVD training program : includes training manual, guides, DVDs, power point tools for groups, treatment planning for anger control problems.
Teen violence at home: familylives. Family Lives is a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life. We know that many people play active roles in raising children, from dads and mums, grandparents, stepparents and non-resident parents. Our role is to support all of you to achieve the best relationship possible with the children that you care about, as well as supporting parenting professionals.