You can change your city from here. We serve personalized stories based on the selected city. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. Every woman is aware of the disturbing fact that when you lose weight after rigorous workouts, you also lose your breast size.
Lose weight but not your breasts! | Blog by WOMEN'S BEST
10 Tips To Lose Weight Without Losing Your Boobs | Easy Ways to Reduce Breast Size
If you eat and train right you can slash stubborn belly fat AND maintain your curves. By focusing on strength training, you can lose fat without losing muscle mass. In this case, you are losing breast fat but you are building chest muscles, so your bra size will remain almost the same. Breasts consist of ducts, lymph nodes, blood vessels and lobes, but they also contain a great deal of fat.
Jill Corleone is a registered dietitian with more than 20 years of experience. Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. Her mission is to help people live healthier lives by making smarter food choices and staying active. In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling.